Cara Muirhead Blog

Hi, I’m Calum’s sister Cara.  I am 16 years old and was diagnosed with Crohns disease in 2016.

It was June and I was on holiday when I first started having symptoms.  These consisted of ulcers in my mouth and going to the toilet more than usual, wasn’t the best holiday I’ve ever had.  After heading home, the symptoms started getting worse and I had severe stomach pains.

After being treated much the same way initially as my brother and being told there was nothing wrong with me my parents were not convinced and managed to get me to see a specialist where I was tested and was diagnosed with Crohns disease.

I was put on modulen for 8 weeks which had amazing results and I finally felt normal, there were no more pains and the toilet and I drifted apart fortunately. But after the end of the 8 weeks of not eating anything and drinking disgusting shakes the flare ups started again and I was reunited with the toilet.  I was put on steroids for almost 3 months which helped but they made me gain weight amongst other horrible side effects. I am now on azathioprine daily and infliximab infusions every 8 weeks which has had great results and I am now symptom free.

My IBD journey has been scary and at times I asked myself “Am I ever going to be normal again?” The answer is yes with everything I’ve been through I can face anything now with the support of my family and friends.  I went on to sit my Nat 5’s the following year and passed them all. I’m still a normal teenage girl and whenever I can I help raise money to help find a cure for this awful disease.

We both feel quite lucky that our condition is responding well to the medication however neither of us know what the future holds, but isn’t that the same for everyone?

Calum Muirhead Blog

My name is Calum Muirhead, I am 21 years old. I was first diagnosed with ulcerative colitis when I was 13 years old.

I was a typical happy go lucky healthy teenager who was competing and doing well in the Airdrie Harriers.  I had started doing extra training as I wanted to do well in the national cross-country championships, all my times began to improve as I became stronger and fitter. I never thought that I would become an Olympic medallist however I enjoyed athletics and the outdoor lifestyle and hoped that it would stay a part of my life. However, fate was to play its hand and my health started to deteriorate.

After numerous trips to the G.P. being told that it was maybe irritable bowel syndrome (the medication they gave me for that made it worse). I was also told that it was maybe just in my head, and was I being bullied, therefore causing anxiety.  The end result was I was losing weight at a rapid rate and constantly running to the toilet, losing so much blood that I was so weak I couldn’t move off the couch.

My dad had to carry me out to the car after getting an appointment at NHS 24, they instantly knew I needed to go to the sick children’s hospital in Glasgow as I was in a very bad way.  After seeing a Gastro consultant who did some scopes I was diagnosed with ulcerative colitis. It was a shock to find out that I had a lifelong condition, I had mixed emotions, all sorts of things were going through my head, what would this mean?  Would I have to give up on my outdoor lifestyle and sports activities, amongst other things.

My ulcerative colitis journey so far has seen me have periods of remission with flare ups, some I’ve been able to manage and some have put me in hospital.  The last couple of flare ups were particularly aggressive ones and I also contracted C diff, this was possibly due to the antibiotics I was taking to get rid of the cysts I had through taking steroids.  Since the last flare up I have been put on adalimumab injections or more commonly known as Humira which I administer myself every 2 weeks, along with this every day I take azathioprine and pentasa. This seems to be working for me at the moment and I am in complete remission.

I no longer do athletics initially due to the pains in my joints.  I took up cycling as this was non-impact. I no longer have joint pain; however, I am sticking with cycling and I have joined the local cycling club who I have represented at mountain bike events even finishing on the podium at Ten-Under-The-Ben in Fort William.

Doing all of this through all the flare ups and remissions can be difficult, just when I am at my strongest and fittest I have a flare up and I am back to square one again.

This is the reason why I am doing my biggest challenge in cycling so far – The North Coast 500 in 4 days for the Catherine McEwan Foundation.

Catherine McEwan Foundation Work has Global Reach

We are excited to let you know that a project supported by the Catherine McEwan Foundation in conjunction with the team at SOLUS UK was launched at the World Paediatric Inflammatory Bowel Disease meeting in Barcelona last week.
The Foundation has put together an app to help doctors and other health professionals to assist in amalgamating multiple pieces of information when making a diagnosis of IBD. The app helps by taking all of the information points together and then suggesting a precise IBD diagnosis of Crohn’s disease, Ulcerative Colitis or IBD unclassified. The app is called PIBD classes and is free to download for teams all over the world.
The application was presented to more than 500 delegates from more than 20 countries last week by Professor Richard Russell on behalf of the Foundation. Many delegates downloaded the app during the presentation and feedback during and after the world meeting has been very positive.
The app was developed on the background of work published by the Porto group of ESPGHAN. We hope that this together with our previous app will continue to help teams looking after children with IBD within and far beyond the west of Scotland.


Well done Dr Konstantinos Gerasimidis!

We are delighted to announce that in recognition of his excellence in research and teaching of health professionals in nutrition and dietary therapy, Dr Konstantinos Gerasimidis (Kostas) has recently been promoted to Senior Lecturer in Clinical Nutrition by the University of Glasgow.

Kostas has gained funding from charities, the National Institute of Health Research, the Medical Research Council and industrial partners. He has published 45 papers, most of them exploring nutritional and dietary aspects in people with inflammatory bowel disease.

With collaborators from the University of Glasgow and NHS he has generated a cumulative income of £3.5 million to conduct research in the area of inflammatory bowel disease. Kostas is currently running a team of 9 PhD students, 4 post-doctoral researchers and two research assistants.

He is a great supporter of the Catherine McEwan Foundation and has been involved in many studies supported by money we have raised!

Well done Kostas…We are very proud of you and proud to work with you!

Here is a great picture of Kostas, looking all James Bond!


Congrats to Russell!

We are delighted to announce that in recognition of his achievements within the field of paediatric gastroenterology especially inflammatory bowel disease Richard Russell has recently been promoted to the position of Honorary Professor by the University of Glasgow.

Richard has published more than 100 papers with most of them relating to inflammatory bowel disease. With international collaborators he was recently awarded a grant of more than 6 million Euros from the European Union to investigate new treatments for children with IBD.

He is currently the chair of the paediatric European Crohn’s and Colitis Organisation and is the lead of the children’s IBD team in the West of Scotland.
Richard and has team have worked with the Catherine McEwan Foundation closely for the past 9 years and our work together has proven to be very successful. To say we are proud of what he has achieved is an understatement.

Well done Professor Russell!


Guest blogger Mhairi McGowan Research Fellow

An interesting look at the research work of Mhairi McGowan who was awarded the Catherine McEwan Foundation Fellowship



I am honoured to have been conducting researching regarding the causation of IBD on behalf of the Catherine McEwan Foundation for the past year or so. The Foundation have enabled such a great opportunity for myself and the others within the Human Nutrition department at the University of Glasgow and the department of paediatric gastroenterology at children’s hospital, who have been extremely dedicated in studying both Crohn’s Disease and Ulcerative Colitis for a number of years. We are thoroughly grateful to be part of such an inspiring charity. I am therefore excited to be able to explain a little bit about the research we do and to ensure you that, because of the hard work and financial input of the Foundation, significant work is ongoing trying to understand these diseases in the hope of developing a treatment or cure.

The majority of research within our IBD research group here in the Glasgow Royal Infirmary and the new Children’s hospital is in studying the human gut microbiota, or put simply; the bugs that live within our tummy.  At first, we may think that having bacteria living inside of us is a bit scary but actually, these tiny little “germs” are extremely important to human health and every single one of us are hosts to of trillions of these bugs. They thrive within our gut, especially within the large bowel, because it provides them with warm, oxygen free surroundings and a plentiful food supply from the diet. In return, these bacteria produce lots of useful substances that help us to stay healthy. These substances, specifically called fatty acids, are used by the cells within our bowel to fight off germs and to keep us healthy. Furthermore, they control irritation (inflammation) within the gut.

However, there is a strong notion that patients with IBD do not have a good relationship with the bacteria within their tummy, causing the irritation (inflammation), Until now, it has been hard to study this area as it is extremely hard to identify the bacteria involved and to understand why they might cause such a reaction. However, recent scientific advancements have allowed researchers to make some forward movement in identifying differences between the bacteria of IBD patients and those who don’t have such diseases. Some studies have found that IBD patients have more harmful species of bacteria within their gut which may cause disease, whilst others report that both Crohn’s and Colitis patients have reduced bacterial variety compared to healthy people. Therefore it may be that patients with IBD do not have enough different good (beneficial) bacteria working to keep our guts healthy.

Part of my research was investigating the differences between the bacteria of IBD patients and healthy people. However, a larger and perhaps more important aspect was looking at ways of changing the bugs so they looked like that of a healthy person. The bacteria within our guts use fibre from our diets as food, and different types of bacteria prefer different sources of fibre. So, depending on what type of food we eat, we can selectively grow different types of bacteria. However we do not know if this is possible in Crohn’s and Colitis patients. We decided to use a special experiment to investigate what happened when we provided the gut bacteria of IBD patients’ with different types of fibre.

We investigated this in the lab rather than within patients themselves.  The system we used in the lab did however mimic the surroundings inside the body so we could get an idea of what would happen in our tummies. This is like an “out of body” bowel.


We looked at if the bacteria make helpful substances in response to the different fibres in Crohn’s Disease patients, and Colitis patients compared to healthy people.   It was found that there was a general trend of reduced helpful substances in those who had IBD. This may help us understand the causes or better ways to treat IBD. It also showed us that those who have already received treatment for their IBD are able to change the healthy substances their bowel’s make but not as much as patients without IBD.

As patients (or relatives of patients) of IBD, I suspect you all have been told by doctors that you may need to change your diet to help IBD. Some of you will have been on Modulen, (a liquid-based diet given to children with Crohn’s Disease). I am sure that most of you who have been on this diet will report that, although you may have missed eating some of your favourite foods, you felt a whole lot better after this treatment. So we already know that diet can influence disease; however this is a complex matter. Fibre is generally thought to be healthy, and as discussed, helps to make helpful compounds in our bowels.

We have now devised a specific diet which, in theory, should have the same effect as Modulen. Alongside his PhD student, Vaios Svolos, and consultant gastroenterologists Dr Richard Hansen, Dr Richard Russell and Dr Dan Gaya. we will be comparing the effects of this diet compared to Modulen in healthy people and in animals. If the results are promising, the team may be able to successfully implement this diet in patients, which would be very exciting indeed.

Throughout my research, I have been continually inspired by the people working around me; the academic researchers, clinicians, IBD nurses and dietitians… It is clear that there is a strong team in Glasgow both on the front line looking after patients, and behind the scenes conducting the all-important IBD research. I feel assured for the patients that I have met that they are in the most capable hands, and I am proud that I have had a small part in this diligent, passionate and exciting group.

The Catherine McEwan Foundation has obviously been invaluable in streamlining the efforts of this group, from funding our research and providing the necessary, top-of the range equipment to our laboratory, to the recruitment of Lisa, the IBD nurse. For a small, local charity to be able to support this is outstanding and is a strong testament to the efforts of Derek, Jenny and all of the team.  I am extremely impressed by the youngsters who front many of the events held by the Foundation- hearing them speak about their experiences with IBD and their involvement in the charity is very humbling. And, despite everything, they do it all with a smile!

I’d like to take a chance to thank all the participants of my study, without whom this research would not be possible. It was great to talk to those who are affected by IBD and really spurred me on with my studies.

On a personal level I cannot thank the Catherine McEwan Foundation enough for allowing me this opportunity. I truly hope that the work we have conducted will help scientists and clinicians understand IBD further.


Foundation Supports Ground Breaking New Study

Foundation supporting new study looking at a new treatment for children with IBD

Great news!  With your help we are teaming up with other groups across Europe to take part in the VEDOKIDS study. New treatments for children with Crohn’s and Colitis don’t come along too often so it is great to be able to take part in supporting a study that will be doing this.


Derek McEwan, Dr Richard Russell & Prof Dan Turner from Jerusalem

Vedolizumab is a new treatment used in adults with IBD from 2015 with promising results but good quality studies in children have not been done yet. We have teamed up with the European Crohn’s & Colitis Organization, the European Society of Pediatric Gastroenterology Hepatology and Nutrition plus Shaare Zedek Hospital in Jerusalem to carry out the study. The team will study how well children respond to the Vedolizumab treatment as well as measuring levels of the drug over the course of a year in 120 children from at least 16 different hospitals.

We hope this study will be able to identify children who will benefit from this treatment at an early stage and who otherwise have a limited choice of treatments for their IBD.

We will keep you up to date with the progress and thank all of our supporters for contributing to this incredible study.

Katie’s Blog

I’m Katie Leigh and I am 11 years old.  I was diagnosed with IBDU in February 2014 when I was only 8 years old.  Up until about a year before this, I was a happy, healthy child who had just started to learn to play the fiddle with a local music group, enjoyed netball, athletics and was in Primary 3 and enjoying school.

My family started noticing I was getting really pale and not eating as much as I used to and I was getting tired much more easily and more often, truth was, I was getting lots of sore tummies and was having to run to the toilet every time I ate something, just before diagnosis I was going to the toilet about 20 times per day.

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My mum had me back and forth to the GP.  They thought at first I was maybe Lactose intolerant so I had to change and monitor my diet, then they thought I may have been celiac, so I had to get bloods done which I hated, then they lost my bloods so I had to get them done again.  It was terrible!  One night my mum walked in on me to see if I was ok while I was in the toilet, there were lots and lots of blood in the pan and I was scared.  My mum took me to the local hospital and was then sent to Wishaw hospital where I met Dr Delahante for the first time.  I had to give the nurses a poo sample every time I went to the toilet, and there were lots.  Dr Delahante was pretty sure I had an Inflammatory Bowel Disease, something me or my family had never heard of but the only way to know for sure was to get scopes done.  I was discharged after a couple of days with plans for me to go to Yorkhill Hospital to get the scopes done.  I hated the bowel prep, it was disgusting and it made me sick, luckily I had kept enough down for it to clear my bowel out.  I woke up after the anaesthetic really confused, there were monitors and drips and I didn’t know what they were for. Then my life changed forever.

My mum came in to recovery to meet me, I could see she was a bit upset.  When we got back to my room the Doctor came to see us and told us that I had lost a lot of blood and was getting a blood transfusion and that part of my bowel was so badly inflamed that he couldn’t get the camera all the way through because my bowel would have ruptured but he confirmed that I did have an Inflammatory Bowel Disease and hearing the words “No Cure” terrified me.


I thought that I was only going in for an overnight stay but I spent the next week and a half in hospital, which felt like forever.   I was started on steroids and azathioprine and I was told that I would need to get the scopes done again in a few weeks once the steroids had started to make my bowel a bit better.

I was off school for a few weeks more, I was very tired and my teacher sent me homework home so I could keep up with the children in my class.  One day I got a card through my door from my teacher and class mates, it was a get well soon card.  Did it really come this far that my class was sending me get well cards home?  I remember the day I visited the school to explain my illness to my head teacher and I took a visit to my classroom, all my friends were crying and didn’t really understand what I was going through.


I started off on azathiprine, which only kept me well for a couple of months before having another flare, so I was put onto Methatrexate injections which I had to do every week. I hated this because the side effect made me sick and I felt sick for 2 days, Saturday and Sunday which meant I spent my full weekend in bed, but it kept me well for a year and a half until March this year were I developed Arthritis in my hip which was torture because I was very athletic and couldn’t do all the sports that I loved doing.  I couldn’t do PE, netball, cross country, athletics or go to the boxing club.

I have been for many more scopes, the latest being on my birthday this year, regular blood tests, which don’t scare me anymore and many, many more hospital stays.  I am now treated with Infliximab infusions every 8 weeks and back taking azathioprine every day, and so far (touch wood!) is keeping me well.  My inflammation markers are at the lowest that they have been since I was diagnosed and are hopefully continuing to fall and eventually I am well enough to be in remission.


I have a new found determination to raise funds and awareness for Crohns & Colitis and our first fundraiser in August this year we raised £6300.  We hope to smash that next year!

Exciting News from Dr Richard Russell

We are excited to announce news about how further funding from the Catherine McEwan Foundation is being planned to continue support for the research ongoing in Glasgow. The posts previously supported by funding are Lisa Richmond, IBD research nurse and Mhairi McGowan, who was awarded the first Catherine McEwan fellowship. There will be upcoming blogs from both Lisa and Mhairi to let you know in more detail exactly what they have been up to.

We are now planning the appointment of BOTH a research dietician and a Second Catherine McEwan fellowship to support the ongoing work we are doing on dietary treatments of IBD. We have now successfully completed our work with our new “CD treat” diet in healthy volunteers. When these new team members are on board the next stage will be then giving the “CD treat” diet to a small group of children and adults with Crohn’s disease. This is an exciting and big step forward for the team. We will of course let you know once these appointments have been made.

Thank you as always to everyone for their continued ongoing support. Our work would not be possible without you.